Nutrition

FOOD MUST BE RIGHT, EMOTIONALLY
FOOD MUST WORK WITH OUR DAILY LIFE

Effective nutrition is critical to the healing process, and to everyday life. Food is intimate and it often conflicts with health and healing. Too often food is a source of physical pain, cellular dysfunction, and emotional numbing and anguish. Having an expert on your side to find and monitor the optimal nutrition for healing, and then thriving, is a key to success.

Let’s get back to the basics and beauty of food that feeds your mind and body. Soul food.

I have a Masters of Science in Holistic Nutrition, vast Functional Nutrition training (the foundation of Functional Medicine), and a belief that the land around has the most potent ability to give us what we need to thrive. The seeds that grow into herbs, vegetables, and fruit know the exact quality of our air and soil, and how to adapt and thrive.

 

Name an Autoimmune diet protocol and I’ve probably tried it. The possibilities and limits or any protocol is only valid if the client responds well, can execute, and enjoys the foods. You must love what you eat, or your nutrition will be a fad until will power inevitably wins.

 

Let’s get back to the basics and beauty of food that feeds your mind and body. Soul food.