Stress Reduction Gem: Laughter By Sonya White July 22, 2009 August 13, 2017 Relaxation, Stress Reduction Laughing is essential to enjoying life. Many of us have days …
Relaxation Gem: Eliminating Stressful Thoughts By Sonya White November 10, 2008 August 13, 2017 Relaxation, Stress Reduction When you want to let go of a stressful thought or …